Termine
* More Joy, Less Pressure - Regaining Self-Confidence and Joy in Research (Doctoral Candidates)
04. Juli 2025
tba
Time: 09:00 am - 01:00 pm
Trainer: Anja Glenk
Language: English
Registration: extended until 04. June 2025
Deregistration: until 23. June 2025
for members of the University of Bayreuth Graduate School via BayDOC
Introduction:
... I'm not good enough (and soon they will find out).
... Time is up and I haven't achieved enough for a good PhD.
... I should know this by now.
... I haven't done anything productive in the last 6 months.
Does this sound familiar? Well, you're not alone...
This workshop is for you if you have lost the joy of work or feel trapped in a vicious circle of your own demands. If you often feel overwhelmed and have lost confidence in your work.
Anja Glenk's workshop will give you a simple method to change your mindset towards a happier and more balanced approach to your daily work in the lab. The workshop will also give you tools to regain self-confidence and stability so that you are not overwhelmed and can get back on track with more joy and less pressure. Say good-bye to the constant flow of negative thoughts and self-doubts.
The workshop provides hands-on training in simple, non-time consuming tools that will bring back the joy and the spark that got you started on your doctoral journey.
* Creditability within the kick-off seminar
For reasons of respect and fairness towards all participants and the workshop leaders, participants who miss more than 10% of the workshop are considered not to be present. You will therefore not receive a certificate and you will not be able to use the workshop in question to unlock funds or acquire further qualifications.
Before you register, please confirm with your supervisor/ employer that you are free to participate in the course on that date